Psychotherapy in English, Spanish and Catalan
Struggling with life's challenges can be tough, but you don't have to navigate them alone. Begin therapy with me, from the convenience of your own home.
About
Ester Cunill
GMBPsS, MSc MBACP
Hello everyone, I am a psychologist, registered psychotherapist, and certified CBT therapist with postgraduate qualification in sex and couple therapy. I adopt a holistic approach to well-being in my sessions in English, Spanish, and Catalan.
My interventions integrate evidence-based techniques from various therapeutic modalities including Cognitive Behavioural Therapy (CBT), Humanistic therapy, Narrative therapy, Mindfulness-Based Cognitive Therapy (MBCT), Compassionate-focused therapy Dialectical Behaviour Therapy (DBT), Internal family systems (IFS), Acceptance and Commitment Therapy (ACT) and Schema Therapy.
I work with a wide range of concerns, including depression, anxiety, phobias, trauma, life transitions, identity, burnout, anger management, and more. I aim to create a grounded, warm, and non-judgmental space where your identity, experiences, and relationship choices are fully respected and understood.
Quality service from the comfort of your own space with online sessions
I offer online sessions, with current availability. Additionally, I provide with a free 15 minutes consultation for those interested in learning more.
I accept WPA Insurance
10% off sessions for new clients booking from now until December 31st (book a consultation or get in touch through the website)
My therapy
Feeling stuck and unable to fully embrace the present?
I'm here to help you untangle complexities, identify perpetuating factors, and break free from cycles that maintain these problems. My approach allows us to work in a way that genuinely fits you, supporting steady and lasting progress toward your well-being, promoting meaningful improvements in emotional and a reduction in symptoms. Many clients begin to notice positive shifts as we move through this process together.
Ready for a positive change? I'm here to support you.
You are not alone
Statistics tell us that approximately 1 in 4 adults experience at least one diagnosable mental health problem in any given year, in England [1]. It's important to remember that psychological difficulties are incredibly common and there's no shame in reaching out for support. And remember you're definitely not alone in dealing with these challenges.
1 Mental Health Taskforce NE. The Five Year Forward View for Mental Health. 2016 [cited 2017 May 23]
“It’s the first time I have seen measurable and specific improvements following a period of counselling and I am very grateful to Ester and her kindness for helping me to achieve this. Ester is a wonderfully compassionate, professional and good-humoured therapist, it was a real pleasure working with her”
— Rachel
